Yoga

Classes, Workshops and Retreats

Meditation

Classes, Workshops and Retreats

Find out more

Classes, Workshops and Retreats

Find out more

Classes, Workshops and Retreats

Find out more

Be attentive to the present moment. Be.

Cultivate your internal energy with Ba Duan Jin (8 Treasures).

Experience mindful movement with Yang style and Sun style Tai Chi.

Support your journey to better health and wellbeing with Craniosacral Therapy, Visceral Manipulation and Complementary Therapies.