A little bit about Meqitayonubo!
Our intention is to help nourish your body, mind and spirit:
Bodywork to help rebalance the inner harmony of your-self, supported by wholesome nutrition and regular exercise.
Meditation and mindful movement to integrate your mind, body and breath. Finding balance, wholeness.
Restorative calm and participation in activities which enhance your sense of wellbeing and quality of life.